Recovering from COVID-19 in home isolation in India: Story of a Mental Health Professional…Hang in there, this too shall pass!May 17, 2021May 17, 2021
Things that I have learned from my relationshipsAs I have approached near to the end of my 20’s, there’s been learning that my relationships have taught me and helped me be who I am…Aug 12, 2020Aug 12, 2020
4 mindfulness exercises for childrenChildren are naturally mindful, in the sense that they live in the present moment and are not so preoccupied with the past and the future.Jul 14, 2020Jul 14, 2020
5 strategies to manage your anxiety effectivelyHere are few effective strategies to manage your anxiety.Jun 24, 2020Jun 24, 2020
7 learning that COVID-19 has been teaching usExploring the lessons learnt from the recent pandemicMay 25, 2020May 25, 2020